Section 1:
Pre-Departure

Including:
Choosing a Gap Year company
Booking flights and in-country transport
Assessing risk and ensuring personal safety
What vaccinations should you get?
Malaria and Yellow Fever
Women's Health
First Aid Kits
Section 2:
Staying Healthy Whilst Away

Including:
Common travel related illnesses
Sexual health
Drugs and alcohol
Psychological wellbeing
Homesickness
Culture Shock
Money
Transport
Accommodation
Section 3:
Emergencies

Learn how to:
Assess an unconscious casualty
Put a casualty in the Recovery Position
Perform CPR with practice on Resusci Anne mannequins
Help a choking casualty
Use an Epipen
Section 4:
Environmental Hazards

Including:
Heat, Cold and Altitude environments.
Followed by a question and answer session.
Participants will also be able to email us with any questions that may arise between the course and their trip away.